|Improve balance and coordination through practicing these slow, rhythmic exercises which inspire physical and mental well-being.
T'ai Chi Ch'uan is a sophisticated Chinese exercise that inspires physical and mental well-being. Originally designed for self-defense, T'ai Chi Ch'uan has been refined into a slow, graceful, rhythmic exercise which improves balance and coordination and has the effect of promoting good health in all young and old, strong and weak.
Instructor: Richard Goodman
Discounted rates are available to Torrance Memorial employees, Torrance Memorial volunteers, and ADVANTAGE Program members. The ADVANTAGE Program is a free membership program for adults 50 and older. If you are not an ADVANTAGE Program member and wish to join, please call (310) 517-4666.
If you qualify to receive a discounted rate, just select the discount category from the "Fee Option" drop-down during the online registration process.
To proceed with registering for this class, please click the gray "Add To Cart" button below.