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Integrated Yoga

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

Discounted rates are available to Torrance Memorial employees, Torrance Memorial volunteers, and ADVANTAGE Program members. The ADVANTAGE Program is a free membership program for adults 50 and older. If you are not an ADVANTAGE Program member and wish to join, please call (310) 517-4666.

If you qualify to receive a discounted rate, just select the discount category from the "Fee Option" drop-down during the online registration process.

To proceed with registering for this class, please click the gray "Add To Cart" button below.
 
Fee: $72.00
 
Questions? Request A Callback


Register Section Name Date Time Open Slots
  Integrated Yoga  09/13/2017 - 11/01/2017  7:30 PM - 8:30 PM 
  Integrated Yoga  01/03/2018 - 02/21/2018  7:30 PM - 8:30 PM  20 
  Integrated Yoga  03/07/2018 - 04/25/2018  7:30 PM - 8:30 PM  20 
  Integrated Yoga  05/09/2018 - 06/27/2018  7:30 PM - 8:30 PM  20 
  Integrated Yoga  07/11/2018 - 08/29/2018  7:30 PM - 8:30 PM  20 
  Integrated Yoga  09/12/2018 - 10/31/2018  7:30 PM - 8:30 PM  20