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Muscle Strengthening (4wk)

Come and learn correct, safe techniques for strengthening your upper and lower body using flexible exercise bands. Classes include warm-ups, cool-downs and stretching.

Beginning and advanced level classes are available. Advanced class requires hand weights.

Instructor: Randy Okuda


Discounted rates are available to Torrance Memorial employees, Torrance Memorial volunteers, and ADVANTAGE Program members. The ADVANTAGE Program is a free membership program for adults 50 and older. If you are not an ADVANTAGE Program member and wish to join, please call (310) 517-4666.

If you qualify to receive a discounted rate, just select the discount category from the "Fee Option" drop-down during the online registration process.

To proceed with registering for this class, please click the gray "Add To Cart" button below.
 
Fee: $36.00
 
Questions? Request A Callback


Register Section Name Date Time Open Slots
  Muscle Strengthening(Beginning) 4wk  11/13/2017 - 12/04/2017  11:30 AM - 12:15 PM  17 
  Muscle Strengthening(Advanced) 4wk  11/17/2017 - 12/15/2017  12:15 PM - 1:00 PM  13 
  Muscle Strengthening(Beginning) 4wk  11/12/2018 - 12/03/2018  11:30 AM - 12:15 PM  22 
  Muscle Strengthening(Advanced) 4wk  11/16/2018 - 12/14/2018  12:15 PM - 1:00 PM  22