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Walking QI GONG ( GOU LIN GONG) THURS

WALKING QI GONG (GUO LIN QI GONG) ? A powerful healing exercise that is both joyful and freeing. Walking Qi Gong combines meditative walking with rhythmic breathing and hand movements. Its benefits include improving the immune system, calming the mind, and increasing vitality in the body; and it has been used as an adjunct treatment for cancer recovery and chronic illness patients in many Chinese hospitals.This Class meets on Thursdays for 8 weeks.
 
Fee: $72.00
 
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