|Taught by a physical and an occupational therapist, this 6-week series will introduce participants to several different disciplines that can assist in long-term improvement of balance skills including:
* Exercises for coordination and balance
* Stress reduction
* Principles of Tai Chi
* Foot and posture exercises
* Home safety resources
Instructors: Kathy Gantner, PT, and Monica Yu, OT, are therapists in Torrance Memorial Medical Center's Rehabilitation Services Department and have been teaching the Fall Prevention class for 8 years.
Discounted rates are available to Torrance Memorial employees, Torrance Memorial volunteers, and ADVANTAGE Program members. The ADVANTAGE Program is a free membership program for adults 50 and older. If you are not an ADVANTAGE Program member and wish to join, please call (310) 517-4666.
If you qualify to receive a discounted rate, just select the discount category from the "Fee Option" drop-down during the online registration process.
To proceed with registering for this class, please click the gray "Add To Cart" button below.